Reflections on Marathon #1

Marathon: Louisiana Marathon Location: Baton Rouge, Louisiana Date: January 7, 2018 Finish Time: 5:01:37 Marathon Mantra: Most marathons...

Choose Your Battles: Blocking out the Pressures to Set a Goal about EVERYTHING!

Social media makes it easy to think that you are failing at life (or at least failing at fitness and eating). Reading Facebook, I see ads...